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Morning routine

Morning routine
  • If I were Nick, how would I feel about changing my morning routine?
    • I’m proud that I’m making healthy choices for myself.
    • I’ll miss some things I enjoy but I’ll try new things.
    • I feel that I’m strong enough to give it a shot.
    • I’m on the fence about changing my routine.
    • I’m comfortable making changes to my normal routine.
  • If I were Nick, what would I change?
    • Change the order of my morning routine.
    • Try a different drink, brand of coffee or mug.
    • Move to a new place to drink coffee and eat breakfast.
    • Jump in the shower as soon as I wake up.
    • Do something active in the morning (walk the dog, lift weights at home, do push-ups, hit the gym).
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