Meet Nick

If I were Nick, how would I feel on the first day of a quit?
- I feel confident. I know what I need to do and I know how to do it!
- I'm prepared. I've tried to quit before but I'm ready now.
- I'm really worried about being able to do this.
- I'm hesitant. I've made the decision to quit, but...
If I were Nick, what tactic would I choose?
- Go cold turkey (no help)
- Use the patches and gum (Nicotine Replacement Therapy)
- Ask a doctor about prescription medication
- Talk to a quit coach at 1.877.455.2233 (toll free)
- Check out the QuitNow.ca website
- Ask a buddy for support