Addiction Evaluation

Knowing how dependent you are on nicotine can help you choose quit strategies that will work best for you.

1 of 6
How soon after you wake up do you smoke your first cigarette?
Within 5 minutes
Within 6-30 minutes
Within 31-60 minutes
60 minutes+
2 of 6
Do you find it difficult not to smoke where smoking is prohibited?
3 of 6
Which cigarette would you hate to give up most?
The first one in the morning
Any other
4 of 6
How many cigarettes do you smoke per day?
10 or fewer
11 to 20
21 to 30
31 or more
5 of 6
Do you smoke more in the morning than during the rest of the day?
6 of 6
Do you smoke even if you are so ill that you are in bed?